When Rachel Armstrong was a Baylor student she was one of the first Zumba instructors on campus.
Today she is fulfilling her dreams by co-founding her own workout sensation and creation - Timbuk Fitness.
Timbuk Fitness is the nation's first African dance fitness program that teaches people how to move to the beat of African drums while also breaking a sweat. Armstrong and the Timbuk fitness team premiered their first workout DVD "Timbuk Fitness" at a conference in Chicago, but Armstrong said none of this would have been possible without the guidance and insight from her Baylor professors.
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